Hola! This is probably what I get asked the most by new moms - How do you exclusively pump? Why do you do it? How does it work? How often do you have to pump? How much do you pump? When I started out, I had no idea what I was doing and pieced together information from internet searches. Here is all of the information you need in one place – what exclusive pumping is, the pros and cons of exclusive pumping vs nursing, and how to exclusively pump breast milk.

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